Massage therapy involves the manipulation of soft tissues—including muscles and connective tissue—to promote relaxation, relieve tension, and support overall well-being. Various techniques and pressure levels are used based on individual needs and treatment goals.
Clients are always appropriately draped, and positioning is adjusted for comfort, which may include turning from face-down to face-up or side-to-side, depending on the area being treated.
Clients are always appropriately draped, and positioning is adjusted for comfort, which may include turning from face-down to face-up or side-to-side, depending on the area being treated.
Session Options
- 30-Minute Session – Perfect for focusing on a specific area, such as the back and neck, or addressing targeted tension relief in a single region.
- 60-Minute Session – Designed for treatment of multiple regions. This could include:
- Upper body focus: Back, neck, arms, and scalp
- Lower body focus: Back, glutes, legs, and feet
- A customized combination based on your specific needs
- 90-Minute Session – A more comprehensive full-body session or an extended focus on multiple areas, ideal for deep relaxation, chronic tension, or therapeutic recovery.
- Combination Sessions Available – Massage therapy and manual lymph drainage (MLD) can be combined into a single session for a balanced approach to both relaxation and lymphatic support. These sessions are available in varying lengths to best meet your needs.